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Spinach Berry Smoothie
Get back on track with this spinach and berry smoothie recipe! This power smoothie is packed with antioxidants and nutrients, plus it is straight-up delish.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 smoothie
Calories 226 kcal
1/2 cup blueberries frozen 1/2 cup raspberries, strawberries or blackberries , frozen 1/2 banana medium, frozen 1 cup baby spinach 1 cup almond milk unsweetened vanilla 1 T chia seeds optional
Place all ingredients besides into blender and blend until smooth. Add more almondmilk if smoothie is too thick.
Taste your smoothie. Add sweetener like honey or Stevia as desired to taste.
Pour into a chilled glass, sprinkle with extra berries.
Serving: 1 serving | Calories: 226 kcal | Carbohydrates: 38 g | Protein: 6 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 2 g | Trans Fat: 0.02 g | Sodium: 353 mg | Potassium: 575 mg | Fiber: 13 g | Sugar: 18 g | Vitamin A: 2917 IU | Vitamin C: 37 mg | Calcium: 428 mg | Iron: 3 mg