Mixed Berry Oatmeal Smoothie with Chia Seeds

[{"selector":"#anim-cdd02ca4-8548-4438-ab52-d15c44586e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-940f34f6-9022-4413-b282-2d02ec80ba87","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Get a good start in this morning with this delicious mixed berry oatmeal smoothie filled with fiber and protein! You can make it ahead if you like.

[{"selector":"#anim-117c856f-a180-4af0-adf1-fc61cf3f0ef0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13200d0f-6545-4af9-950d-5ed0c8b946d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d9de9e6-466b-4cbe-8c29-af1b40a53845","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6cbf2d07-d4e0-472f-a247-f78ed8ac2fa7","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Oatmeal Smoothie Recipe

[{"selector":"#anim-333c2d2b-a184-4ae7-ae69-78b0a5ae0abb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ddb303-5c3c-4372-9703-cb407a378473","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-680be245-9d12-4c56-9deb-58868d197746","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1a7e4778-5b22-4a66-9507-e53907ddb599","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931db54f-1a65-4a4a-b8dd-62a673f1842b","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Ingredients Rolled oats Chia seeds Mixed berries Almond milk Honey or maple syrup Greek yogurt

[{"selector":"#anim-cd02965d-bf16-48a4-b9c8-e1e9987398cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13bcfea7-a08c-4d07-8ba6-216661f64a9c","keyframes":{"transform":["translate3d(0px, 141.24528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09e45038-450a-4e2b-940f-e2c93e30946c","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc3cab58-f7b5-40bf-9659-17bde59a35f3","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Instructions:

[{"selector":"#anim-f0a87188-d9b4-4d40-8011-efd2b7a5a9c4","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a60b3dd6-6430-47c8-8a5b-82ba2cc24260","keyframes":{"transform":["translate3d(106.98325%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a328cbe-87a6-44a0-adfc-44bc641d5c35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65089519-6ad8-4bb3-a31f-8d549fdb16b2","keyframes":{"transform":["translate3d(-128.78788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a46833ef-6de6-4705-a88f-b1d51922980a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-557ea964-0241-49b9-a6a4-4c7b42b91933","keyframes":{"transform":["translate3d(-120.81912%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Step 2: Add little more milk if required.

[{"selector":"#anim-386cae31-f576-41fb-904c-7c0eeea41198","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a122fecc-5ba3-4e0e-8337-48a34376b660","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-845fe56c-7fe9-429a-b4fb-d10b0cec228a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1. Braided DIY Headband Learn more

Step 3. Adjust for sweetness with honey/syrup. Garnish with additional berries and serve.

[{"selector":"#anim-62ec1457-190d-4865-bbc9-0eb72785acdb","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd18630-fb11-44fb-92c3-1ec363af372e","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 2. Knotted DIY Tie Headbands Learn more

This oatmeal smoothie recipe makes enough to fit into two mason jars

[{"selector":"#anim-03a04751-43ec-4c0d-b450-2dba3b7fe90e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00cb7a1b-4572-4921-888c-73f369e7d7f7","keyframes":{"transform":["translate3d(-114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2438bb3c-20fd-4c10-bf29-bc4aad7f65d1","keyframes":{"transform":["translate3d(-129.72973%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-834b2efe-ce7a-4b29-ab4f-367360ca1b55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71b5295f-408c-4545-88f1-4907caf5027d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-640d2b39-02b8-4a72-8431-8ca5f8e58f98","keyframes":{"opacity":[0,1]},"delay":300,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Swipe Up to Get the Full Recipe

[{"selector":"#anim-8f571901-7b43-4234-9eb7-40b5130c5b22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5369a6db-42b4-40b3-8965-934c022e411b","keyframes":{"transform":["translate3d(0px, 182.04836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more