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ww bagel recipe
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Two Ingredient Bagels

This two ingredient bagel recipe will change your life! You can incorporate these into your rotation with no guilt. Done in under 25 minutes!
Course Appetizers
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Cool Time 10 minutes
Total Time 32 minutes
Servings 4 bagels
Calories 146kcal
Cost $5

Equipment

Ingredients

  • 1 1/8 cup self-rising flour
  • 1 cup fat free Greek yogurt
  • Butter or egg wash optional
  • Bagel seasoning optional

Instructions

  • Preheat the oven to 375°F. Cover a baking sheet with parchment paper.
    Spreading-parchment-on-a-cookie-sheet
  • Combine the flour and Greek yogurt in a large bowl; mix using a spoon.
  • When the dough clumps and you feel like it's not mixing anymore, it's time to use your hands. Knead in the bowl, continuing to mix the flour and yogurt together.
    ww 2 ingredient dough
  • After the ingredients are completely combined, divide into either four or six balls. Roll each ball out on a silicone mat or lightly floured surface. Form a long tube with each ball.
    Rolling the dough out into tubes
  • Form round bagel shapes with the long tubes and place on the parchment paper.
    Forming round shapes with teh dough
  • If desired, brush the tops of the bagels with some butter, oil, or an egg wash. You can also sprinkle on bagel seasoning.
    Brushing the dough with butter
  • Bake your bagels for 10 – 12 minutes until golden brown on top, checking for doneness. Remove from the oven and let cool for several minutes before slicing.
    two ingredient bagel

Video

Nutrition

Serving: 1bagel | Calories: 146kcal | Carbohydrates: 28g | Protein: 9g | Cholesterol: 3mg | Sodium: 471mg | Fiber: 1g | Sugar: 2g